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Category: Beginners Yoga

link to Rubber Yoga Mats- Everything You Need To Know

Rubber Yoga Mats- Everything You Need To Know

Rubber Yoga Mats are some of the most popular yoga mats made. Rubber yoga mats tend to be higher-end mats because of their comfort, grip, and durability. In this article, we'll cover everything...

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link to Yoga And Better Sleep – Does yoga help insomnia?

Yoga And Better Sleep – Does yoga help insomnia?

Yoga Can Help You Sleep Better If you're struggling to get a good night's sleep, you are not alone because insomnia is very common. According to the Cleveland Clinic, approximately 33% to 50%...

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link to When Does Yoga Get Easier?

When Does Yoga Get Easier?

Starting a new workout regimen is always difficult, even when you are just starting a yoga practice. Sadly, many people give up yoga when they first start practicing because it's hard. But it doesn't...

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link to How Long Should A Yoga Session Be?

How Long Should A Yoga Session Be?

As a yoga beginner, it's hard to decide how long a yoga session should be. This isn't a surprise, because there isn't a simple answer. How long a yoga session should depend upon a number of...

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link to 10 Reasons Why A Yoga Towel Is Slippery And How To Fix It.

10 Reasons Why A Yoga Towel Is Slippery And How To Fix It.

One of the sources of frustration for a lot of yogis is slipping during practice while trying to achieve or hold a yoga pose. A good yoga session not only rejuvenizes and reinvigorates you, it also...

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link to 25+ Beginners Yoga Terms – The basic yoga terminology.

25+ Beginners Yoga Terms – The basic yoga terminology.

As a yoga beginner, you have to understand the basic yoga terminology to be able to talk about your yoga practice. At the very least, you should know these basic yoga terms before you attend your...

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Charmed Yoga is made up of a team of yoga enthusiasts who strive to create a charmed life through a daily practice of yoga and mindful living. We created this site to help yoga beginners and yoga learners find their own charmed life through yoga and mindful living.

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