Bathroom-Break Yoga?

Awesome infographic from Greatist.   Don’t forgo your practice just because you don’t have an hour and half to dedicate to your session.  Here are 10 postures you can do anywhere.

 

Namaste.

– Your Charmed Yogi

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10 thoughts on “Bathroom-Break Yoga?

  1. What a fun post! I recently flew to TX and have to say that the BR wasnt big enough to do most of the poses, maybe 2 ft square. although when using public restrooms I usually do ‘chair pose 🙂
    But I just did most of them in the isles, Warriors are great for that, HA I even had a guy join me. Too fun

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