Beautiful example of presence

Body, Mind, Seoul

Do you know the difference between sailors and motor-boaters? Sailors are already there. 

Though my days of spending every summer weekend sailing are fading from view (excuse me a moment while I revel in the memories) I am still and always will be a sailor at heart. I’ve never  understood the joy of a motor-boat, which is not to say that they are not fun, just that they do not appeal to my constitution. When on the water I have no desire to get anywhere quickly, let alone have a destination in mind. The simple act of being on the water and moving (or not as the case may be) with the wind is what it’s all about. I’m already exactly where I want to be.

I thought about this when Sri Dharma Mittra spoke of Enlightenment at the Asia Yoga Conference. The most profound thing he said on the…

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