We talk a lot about letting go of expectation in yoga. Expectation of others, and expectations of ourselves. But, part of being human is recognizing that we do have certain expectations that we can either let go or learn to shift. But here’s a different perspective on the power of acceptance for what is vs. expectation from ourselves and in relationships from one of my favorite bloggers, Janis Cohen, LCSW. Expectations are a part of all relationships, including the relationship you have with yourself. They are the deal breakers.
You expect others to be a certain way and, if you are intuitive enough, you get what you expect by expecting the right things from the right people.
Read the full post, “The Power of Expectation” on The Human Experience blog.
– Your Charmed Yogi
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