Praying or Meditating, or both?

Always timely. Are you in my head?

The Calm Monkey

praying and meditatingI’ve often received the question “is meditating the same as praying?”.   When I came across this quote, it made the answer very clear.

Some people choose to pray during meditation, but it does not mean you are praying if you are meditating.

Meditation is about listening. It’s about observing yourself and your mind.  There is a tremendous sense of calm that meditation can bring into your life, a connection with life that you might miss by being ‘too busy’.

This is a great blog that contains numerous quotes of clarity and inspiration:

Have a lovely day everyone.


View original post


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s