If there’s one thing I’ve learned working in the .com industry for over a decade, it’s that ‘rebooting’ can cure a multitude of computer ills. You’ve been there. Your computer freezes, your worksheet locks up or you get the blue … Continue reading
I was watching an old movie the other day, where there was a cliche scene of a kid on the side of a farm road selling lemonade, and next to the table was a box with a sign that said … Continue reading
There’s no escaping religion. It has enormous societal, cultural, political and historical implications. It’s the cause of both war & unity. According to David Barrett et al, editors of the “World Christian Encyclopedia: A comparative survey of churches and religions … Continue reading
“Seek to understand, then to be understood” – Stephen Covey A friend recently shared a disturbing article on Facebook about parents who want to ban yoga in school because they consider it to be ‘prayer’ and religion has no place … Continue reading
If you’ve been practicing yoga and/or meditation for any period of time, you may have noticed that every single practice is a different experience, and I think that’s worth mentioning. Even practitioners who’ve been meditating for decades will tell you … Continue reading
This weekend, I had the pleasure of attending Sara Ivahoe’s Yoga Nidra workshop at the Southeast Yoga Conference. I wasn’t quite sure what I was in for, as I had not experienced a yoga nidra practice, but when it comes … Continue reading
I’m not quite sure why, but I’ve been on a nostalgia kick lately comparing life to Play-Doh, Cookie Monster, and children’s books. So, it should come as no surprise that I stand write before you and venture into the world … Continue reading
Remember when your mother would say, ‘don’t talk with your mouth full’ reminding you of your manners? Or, what about, ‘chew your food. I was a hasty eater when I was a kid. Always anxious to get outside or go … Continue reading
I’m a huge infographics geek, and I’m not alone judging by the sheer volume of how many are out there. One of my favorite blogs on tumblr is ilovecharts, but I digress. I did a post a while back on … Continue reading
If someone were to ask you, “Who are you” how would you answer? Would your self-description consist of hair color, eye color, job, family status, race, religion, gender? In yoga, there’s a sutra called Avidya, which roughly translated from sanskrit, … Continue reading
